Raw Recovery Focus: Illumination

 

I switched over to these lights

until one almost exploded – they are poorly designed in that they do not conduct heat

and since they contain mercury

they are a bomb waiting to go off

more than that, the quality of the light is too blue

and contributes to seasonal affected disorder

one of the first things that I did to start feeling better

was switch to full spectrum light bulbs

 

 

there also seems to be an extra concern for diabetics with these low watt bulbs

 

 

I know when I started to change them over

 

that I felt better in the rooms with the full spectrum lights

 

while in the low watt room, I felt more nauseated and cold and unable to think or concentrate